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Why Do I Have Lower Back Pain | Chiropractor for Low Back Pain in Lincoln, NE
Lower back pain is extremely prevalent in our society. According to the World Health Organization, there were about 619 million cases of lower back pain in 2020, and this number is expected to increase by 200 million over the next five years. This makes lower back pain a significant public health concern.
Primary Causes of Lower Back Pain
A primary factor contributing to lower back pain is our sedentary lifestyle, particularly the excessive amount of time many people spend sitting. When seated, the discs in the lumbar spine are subjected to some of the most significant loads, which can lead to discomfort and pain. However, it’s important to note that sitting is not the only cause of lower back pain. Other contributing factors include work injuries, car accidents, and other significant traumas that affect muscles, tendons, ligaments, joints, and discs.
Our Approach to Treatment
As healthcare providers, our job is to identify the specific cause of your pain—what we refer to as the ‘pain generator’—and develop a treatment plan based on our findings. Addressing lower back pain promptly is crucial; the quicker we can identify and treat a spinal issue, the better we can manage the condition and prevent future recurrences.