A standard scoliosis screening often begins at school—where a child is asked to bend forward in front of the nurse. After a quick visual exam, the nurse may say, “It looks like a mild scoliosis,” and recommend a follow-up with the pediatrician.
This scenario underscores one of the most critical aspects of scoliosis: early detection. However, in the 21st century, especially at Novo Chiropractic Lincoln, we recognize that much more can and should be done to accurately determine the location, severity, and long-term impact of scoliosis through advanced evaluation methods.
What Is Scoliosis?
Scoliosis is a lateral curvature of the spine—either a “C” or “S” shape—seen when viewing the back. It is typically categorized as mild, moderate, or severe. Classification is usually based on X-ray imaging and measurement of spinal angles. While some individuals may experience pain, tightness, or discomfort, others—especially with mild or chronic scoliosis—may have no symptoms at all. In more advanced cases, scoliosis can interfere with organ development and function, sometimes requiring surgical intervention.
At Novo Chiropractic Lincoln, we provide expert, personalized scoliosis evaluations for both children and adults, ensuring accurate diagnoses and timely care.
$79 New Patient Special
- 1:1 Consultation
- Insurance Benefits Check
- Neurological Evaluation
- 30 Minutes with the Doctor to Go Over YOUR Findings
- Health Care Done With You
- Excellent Customer Service
- Federal Discount Program
- Understand the Cause of Your Health Problems
- Family Member Evaluations ONLY $29 Per Person
- Added Bonuses: Neck X-Ray (Value $207), Mid Back X-Ray (Value $121), Low Back X-Ray (Value $212), Ligament Exam (Value $147), Range of Motion Exam (Value $59), Bio Structural Exam (Value $50)
- We will always honor your insurance price if it is cheaper, so we will do a free benefits check
- *This does not include an adjustment
Understanding the Progression of Scoliosis
Although the exact cause of scoliosis can vary, contributing factors often include genetics, trauma, and repetitive strain. When scoliosis sets in—particularly during growth spurts in childhood—it’s essential to monitor its progression. The spine adapts to a “new normal,” and without correction, the bones may grow further out of alignment. These curves become especially visible when bending forward, as spinal muscles develop unevenly on either side.
Scoliosis Treatment Goals: Kids vs. Adults
At Novo Chiropractic Lincoln, we recognize that treatment goals vary by age:
Children and adolescents (especially girls ages 9–13 and boys ages 11–15) are in a crucial window for improvement. Our focus is to guide the spine toward proper development while they’re still growing.
Adults, on the other hand, typically benefit most from stabilizing the curvature and preventing the condition from progressing further. Improvement is still possible but may take more time due to long-standing muscle patterns and postural adaptations.
Our Chiropractic Approach to Scoliosis
Our scoliosis care at Novo Chiropractic Lincoln focuses on restoring spinal mobility, enhancing muscular balance, and promoting proper alignment. By improving movement in both bones and muscles, we help guide the spine into a more neutral posture—reducing discomfort and promoting long-term spinal health.
Whether you’re a concerned parent or an adult dealing with scoliosis-related pain, Novo Chiropractic Lincoln offers the advanced assessment, hands-on care, and personalized treatment plans needed to manage scoliosis effectively and naturally.
How Our Scoliosis Care Plan Works
1. Truly Be Listened To
We spend quality 1 on 1 time going through your health journey and understanding your needs.
2. Customized Plan Based On Your Goals
Our recommendations are based on 2 things: Your health goals and our clinical findings. Each and every person gets a customized plan to meet their goals.
3. Start Thriving The Way You Were Intended To
We want results. It takes everyone, and we will do whatever it takes to get you to where you need to be.
How We Treat Scoliosis In Lincoln, NE
If you or your child has been told you have scoliosis, it can feel overwhelming—but you’re not alone. At Novo Chiropractic Lincoln, we provide personalized, comprehensive care right here in Lincoln, NE, to help manage scoliosis and support better spinal health. As a trusted chiropractor in Lincoln, our goal is not just to monitor your condition—but to actively work with you toward improved posture, mobility, and comfort.
In-Depth Consultation & Exam
We start by sitting down with you and listening. Your health history often holds clues about how your scoliosis developed. After our conversation, we perform a detailed exam that includes checking your spine’s range of motion, testing muscle strength, and conducting orthopedic and neurological evaluations. The exams help us understand how scoliosis is impacting your daily life—and what steps we can take to help.
Posture Assessment with Digital Imaging
At Novo Chiropractic Lincoln, we utilize a digital posture analysis to assess how scoliosis may be impacting your body’s overall balance. We take photos from different angles, mark key reference points, and use specialized software to pinpoint areas under stress. The posture analysis provides a clearer picture of how your spine’s curve affects your posture and muscle function.
Digital X-Rays
When necessary, we take digital X-rays to provide a more detailed view of your spine. These images help us measure:
- How far your spine curves (and how many curves are present)
- Whether there’s rotation in the spine
- Signs of degeneration or uneven disc spacing
Digital X-rays enable our Lincoln, NE, chiropractic team to gain the insight necessary to create an informed, customized care plan.
Scoliosis Treatment Plans That Fit You
Once we’ve reviewed your results, we build a plan tailored to your needs and the severity of your scoliosis. Here’s what treatment may include:
Gentle Chiropractic Adjustments
As a leading chiropractor in Lincoln, we utilize precise and gentle spinal adjustments to enhance mobility and realign the spine. These adjustments help reduce pressure on nerves, improve posture, and may lessen the curve’s impact over time.
Targeted Exercises
Chiropractic care works best when combined with the right exercises. That’s why we design a custom therapeutic exercise plan to help balance muscle strength and flexibility—especially in areas that are weak or tight due to scoliosis. These exercises can be performed in our office and at home, focusing on long-term improvement and support.
E-Stim Therapy (Electrical Muscle Stimulation)
In the early stages of treatment, we may use electrical muscle stimulation (E-stim) to relax tight muscles and reduce spasms. Most patients report that it feels like a gentle massage—and they often feel looser and more comfortable afterward.
Home Care Tips
We’ll show you how to take better care of your spine at home. That includes small daily changes—like how to sit, stand, sleep, and lift properly—to reduce stress on your spine. With scoliosis, gravity is always working against you. Our job is to help you fight back with smart habits and consistent care.
Posture Rehab
To correct long-standing posture habits, we often use “mirror image” exercises—moving your body in the opposite direction of your typical posture. Over time, this helps retrain your brain and muscles to support better alignment. It’s one of the most effective tools we use to help your spine stay strong and balanced.
Natural Relief Options
Depending on your needs, we may suggest safe supplements or natural products (like muscle rubs or anti-inflammatory creams) to help reduce pain and support muscle health. Your care plan is always tailored to your age, symptoms, and goals.
Lifestyle Coaching
Posture matters—especially when you spend so much time at work, school, or sleeping. We’ll teach you how to protect your spine throughout the day, from sitting at your desk to sleeping comfortably at night. Even small changes can make a significant difference in reducing pain and preventing your scoliosis from worsening.
Your Trusted Chiropractor in Lincoln, NE, for Scoliosis Support
At Novo Chiropractic Lincoln, we take scoliosis seriously. Whether you’re a parent seeking support for your child or an adult looking for long-term relief, our team is here to guide you with care, knowledge, and a personalized plan that works.
Ready to get started?
Contact us today to schedule your scoliosis consultation and take the first step toward better spinal health in Lincoln, NE.
Common Causes of Scoliosis in Lincoln, NE
At Novo Chiropractic Lincoln, we often get asked, “What causes scoliosis?” While scoliosis can have many contributing factors, some causes are more common than others. Here’s a breakdown of the most frequent reasons we see scoliosis develop in patients here in Lincoln, NE:
Idiopathic Scoliosis (Most Common)
Idiopathic scoliosis is the most common form of scoliosis, accounting for as much as 85% of all diagnosed cases. The term idiopathic means there’s no clear, known cause. While some cases appear to run in families, suggesting a possible genetic link, only about 30% of idiopathic scoliosis patients have a family history. At Novo Chiropractic Lincoln, we work with many children and teens who fall into this category, and early monitoring is key to successful outcomes.
Muscle Spasm–Related Scoliosis
When muscles along the spine are strained or injured, they may go into spasm. This constant tightness can pull the spine out of alignment, creating functional scoliosis. This type is often seen in adults or athletes and can respond well to chiropractic care and targeted muscle therapy.
Inflammation Around the Spine
Inflammation from injury, overuse, or certain health conditions can irritate the tissues surrounding the spine. If that inflammation sticks around long enough, it can lead to a curvature in the spine as the body compensates for the stress. As a trusted chiropractor in Lincoln, we focus on identifying and reducing spinal inflammation to help restore better balance and movement.
Uneven Leg Lengths
A difference in leg length can throw off the alignment of your pelvis—and that has a direct impact on your spine. When one leg is shorter than the other, the pelvis tilts, and the spine may curve to compensate for that imbalance. Suppose we identify this issue during your exam at Novo Chiropractic Lincoln. In that case, we may recommend a custom adjustment plan to help align your pelvis and alleviate pressure on your spine.
If you’re noticing signs of scoliosis or want a second opinion, the team at Novo Chiropractic Lincoln is here to help. We provide personalized evaluations and treatment options to get to the root cause—and help you move forward with confidence.
Frequently Asked Questions
When should I see a chiropractor in Lincoln, NE, for scoliosis?
The best time to get checked for scoliosis is as early as possible, especially during periods of significant growth. For girls, ages 9 to 13 are critical years, and for boys, it’s typically 11 to 15. However, there’s no bad time to see a chiropractor about scoliosis—whether it’s a new concern or something you’ve been managing for years. At Novo Chiropractic Lincoln, we can assess your posture, spinal alignment, and overall movement to help at any stage.
What causes scoliosis?
The most common form—Adolescent Idiopathic Scoliosis—doesn’t have a clear cause. While a family history of scoliosis may be present in some cases, it’s not always the case. New research suggests that everyday habits, such as consistently carrying a heavy backpack or purse on one side, may also contribute to spinal imbalances over time.
How is scoliosis diagnosed?
Scoliosis is diagnosed through a combination of steps. At Novo Chiropractic Lincoln, we begin with a comprehensive health history and physical examination. We evaluate your posture and movement patterns and perform orthopedic tests. If needed, we take digital X-rays to measure the degree of spinal curvature and check for any structural changes. This thorough approach helps us determine the best path forward for your care.
If I have scoliosis, does that mean my child will too?
Not always—but scoliosis can run in families. If you or a close relative has scoliosis, we recommend having your child screened early and regularly, especially during key growth phases. Early detection is crucial for managing scoliosis and preventing its progression.
What’s the best scoliosis treatment in Lincoln, NE?
There’s no one-size-fits-all answer. The best scoliosis treatment depends on your age, how advanced the curve is, where the curve is located, and how much more growth is expected. At Novo Chiropractic Lincoln, we create a customized care plan that may include chiropractic adjustments, posture rehab, exercises, and home care guidance—all designed to help manage the condition and improve quality of life.
$79 New Patient Special
Includes 1:1 Consultation, Insurance Benefits Check, Neurological Evaluation, 30 Minutes with the Doctor to Go Over YOUR Findings, Health Care Done With You, Excellent Customer Service, Federal Discount Program, Understand the Cause of Your Health Problems, Family Member Evaluations ONLY $29 Per Person, Added Bonuses: Neck X-Ray (Value $207), Mid Back X-Ray (Value $121), Low Back X-Ray (Value $212), Ligament Exam (Value $147), Range of Motion Exam (Value $59), Bio Structural Exam (Value $50)